Hello! I’m Evan Yu, a Functional Medicine Coaching Academy (FMCA) certified Health Coach on track for NBC-HWC Board Certification. My passion for health coaching wasn’t born in a textbook. It was sparked by my own journey to overcome gut issues and other chronic conditions. I learned firsthand that true healing doesn’t come from a quick fix—it comes from treating the body as a whole and addressing the root cause. Now, I dedicate my practice to helping you put the power of your health back in your own hands.
Health and wellness coaching is a structured, evidence-based partnership. I am here to support you in turning your clinician’s recommendations into sustainable, long-term behavior change. I bridge the gap between complex medical advice and your daily reality so you can finally feel like yourself again.
To ensure your medical protocols match your lifestyle, my coaching sessions focus on:
- Translating Clinical Plans: Breaking down clinician-prescribed plans into clear, actionable SMART goals.
- Igniting Personal Motivation: Clarifying your unique vision, values, and deeper motivation for lasting change.
- Continuous Momentum: Providing the reliable accountability, follow-through, and obstacle-solving you need between medical visits.
- Root-Cause Support: Optimizing personalized daily habits around nutrition, sleep, and stress management.
You don’t have to navigate your healing journey alone. Ready to seamlessly implement your wellness protocol and reclaim your vitality? Book your free 30-minute coaching call today!